How do we start the local provider referral process?
Currently Choose Mental Health does not provide local referrals. However we do offer tips on how to best select a provider in your local market. [...]
What are the main Executive Functions we should be working on with our children and youth?
Time management Organization Initiation and Completion Attention Metacognition Flexibility and Shifting Working Memory Resilience
How does Executive Function play a role in mental health?
Providing the support that children need to build these [Executive Function] skills at home, in early care and education programs and in other settings they [...]
My child is rigid and inflexible, how do I help them?
A parent’s approach to helping a rigid child is key to mitigating the problem. Make sure you are solving the right problem. See video: Oppositionality vs. Rigidity
Is my divorce hurting my children?
Possibly. Dealing with divorce often destabilizes children. Children take divorce personally and feel at fault. Another common pit to avoid is confiding in your children [...]
We have experienced tremendous trauma, how do we fix our kids?
Trauma of any kind is very serious. This can be self-inflicted or inflicted. Both should be treated with extremely good therapists who specialize in trauma [...]
