How do we start the local provider referral process?
Currently Choose Mental Health does not provide local referrals. However we do offer tips on how to best select a provider in your local market. [...]
How do we help our children handle stress?
Lifestyle examples are powerful. Consider showing by example and include your children in these activities. Begin with exercising, turning off the news, TV, all devices. [...]
My child is rigid and inflexible, how do I help them?
A parent’s approach to helping a rigid child is key to mitigating the problem. Make sure you are solving the right problem. See video: Oppositionality vs. Rigidity
